Heart of Yoga School is a donation-based yoga studio in Carrboro, NC offering breath-centered, therapeutic yoga classes, special workshops, beach retreats, and yoga teacher trainings. Our school is maintained by a community of people devoted to helping students align with a natural flow. Most of our classes focus on linking body movement with breath as meditation in motion. Read more about Heart of Yoga School’s mission, pricing structure, and location here.
“Love all of God’s creation, both the whole of it and every grain of sand. Love every leaf, every ray of God’s light. Love animals, love plants, love each thing. If you love each thing, you will perceive the mystery of God in things. Once you have perceived it, you will begin tirelessly to perceive more and more of it every day. And you will come at last to love the whole world with an entire, universal love”. ~ Dostoevsky